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1-2-3 My Feelings and Me by Goldie Millar and Lisa A. Berger

1-2-3 Feelings for Me by Goldie Miller and Lisa A. Berger is a comprehensive and well thought out book on feelings. It can help a child navigate and be more aware of how they are feeling and provide ways in which they can categorize their feelings, share them, manage them and empower themselves through self-talk. A great book for school directors, principals, guidance counselors and teachers doing detailed unit on feelings in school or for those who work and interact with children as their profession, such as Child Life Specialists, pediatric nurses, pediatricians and hospital educators. This book can also be an asset to parents who want to better understand the details on feelings and how a child sees and experience, process, internalize and express their feelings.

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From A to Z with Energy by Connie Bernstein Dow

Book Review: From A to Z with Energy by Connie Bernstein Dow uses each letter of the alphabet to suggest different ways to be active. The pacing of the book is constant throughout the story (I counted 13 syllables per page), giving readers the opportunity to clap or tap the beat; and to move along in the story ! Eating a healthy lunch (nutrition), exhaling (breathing/emotional regulation) and playing (playground, hiking, stretching) are just a few of the many ways that Dow chooses to show how energy can be dispersed.

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