1-2-3 My Feelings and Me by Goldie Millar and Lisa A. Berger

1-2-3 Feelings for Me by Goldie Miller and Lisa A. Berger is a comprehensive and well thought out book on feelings. It can help a child navigate and be more aware of how they are feeling and provide ways in which they can categorize their feelings, share them, manage them and empower themselves through self-talk. A great book for school directors, principals, guidance counselors and teachers doing detailed unit on feelings in school or for those who work and interact with children as their profession, such as Child Life Specialists, pediatric nurses, pediatricians and hospital educators. This book can also be an asset to parents who want to better understand the details on feelings and how a child sees and experience, process, internalize and express their feelings.

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I’m Happy-Sad Today by Lory Britain, PhD

Excellent book, with superb illustrations on mixed up feelings. Happy to see mom, but sad because you have to stop playing? Scared to be in a classroom for a first time, but brave because you are going to school? Painting, pretend play and dancing are all healthy ways to express yourself. Last few pages can be used to make several lesson plans.

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