Worries are Not Forever by Elizabeth Verdick

Have you ever felt worried? What does it mean? How does my body felt differently when it is worried? Do adults worry too? How can I overcome this feeling? The breathing technique the author highlight in this book is brilliant, fun and relatable to many kids , “Breathe in slowly through your nose like you’re smelling cookies. Breathe out slowly through your mouth, like you’re blowing bubbles.” It honestly taught me a more visual and improved way to breathe in and out. Try it too! Smell those cookies and blow those bubbles!

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Cool Down and Work Through Anger by Cheri J. Meiners

Excellent, clear and easy to understand book with examples of when children might get angry and how to work through them in a positive way. Great images. Bonus guidelines in the back of the story for adults on how to engage in discussion with children and a page by page(s) on how to break down the content.

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Replacing Paper Towels with the Multipurpose Harringdons Tea Towels

Replacing Paper Towels with the Multipurpose Harringdons Tea Towels- wrap a gift, keep bread fresh, apron, drying dishes and cutlery-they are amazing, 100% cotton and so soft in your hands- they don’t snag, wash well and work for everything you could imagine in your kitchen.

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Plastic to Wooden Cutting Board featuring Virginia Boys Kitchen Walnut Wood Cutting Boards

Why I switched to a wood cutting board. A review of Virginia Boys Kitchen Walnut Wood Cutting Boards. Responsibly made in the USA, using all natural materials and sustainably sourced local wood. They stand behind their cutting boards and offer a LIFETIME GUARANTEE.

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