Worries are Not Forever by Elizabeth Verdick

Have you ever felt worried? What does it mean? How does my body felt differently when it is worried? Do adults worry too? How can I overcome this feeling? The breathing technique the author highlight in this book is brilliant, fun and relatable to many kids , “Breathe in slowly through your nose like you’re smelling cookies. Breathe out slowly through your mouth, like you’re blowing bubbles.” It honestly taught me a more visual and improved way to breathe in and out. Try it too! Smell those cookies and blow those bubbles!

View More Worries are Not Forever by Elizabeth Verdick

Make it Mild or Spicy Mapo Tofu from Scratch

Make it Mild or Spicy Mapo tofu— mild for the kids (unless they love spicy) and add toppings to make it spicy for the adults (sesame chili oil, Szechuan peppercorns, broad bean paste) — just as good as the restaurant, except not too greasy or salty

View More Make it Mild or Spicy Mapo Tofu from Scratch

Amazing Dairyfree Blueberry Pie Chia Pudding with Stonewall Maine Blueberry Jam and Graham Cracker Topping

Easy Dairyfree Blueberry Pie Chia Pudding with Graham Cracker And Blueberry Jam Topping. Easy and delicious! You’ll want to make this over again and again. Add teddy grahams for the kids!

View More Amazing Dairyfree Blueberry Pie Chia Pudding with Stonewall Maine Blueberry Jam and Graham Cracker Topping

Easy Dairyfree Overnight Coconut Chia Pudding with Dried Mango

A really tasty and easy dairy Free Overnight Coconut Chia Pudding with Dried Mango. Great to grab for a quick breakfast or snack; a refreshing pick me up. Also, see recommendations for 8oz mason jars and cool flip top lids for easy open and close; and storage in the fridge. You simply flip the top and eat right out if it.

View More Easy Dairyfree Overnight Coconut Chia Pudding with Dried Mango

Earth Day Compost Art

Compost Art Reflection:
I watched as layers and layers of egg shells, coffee grinds, vegetable peels and apple cores get tossed into the compost bin.
The more we add in, the more beautiful it gets, layer by layer, piece by piece.
Individual pieces of everything all getting thrown away all break down, until one day, it turns into something beautiful and useful together.
Everything that was meant to be useless, broken, and tossed into a waste basket eventually turns into something fruitful for all the earth.
It reminds me of the world we live in…no one is perfect, yet when everyone works collaboratively, earth becomes a richer place. 
All this inspired me to create this page of compost art…and remind me of how beautiful nature is!

View More Earth Day Compost Art

Earth Day Skoy Eco-friendly Cloth, Scrubber and Towels Review and Giveaway

Skoy Cloths are made from natural cotton and wood-based cellulose pulp. Yes, this is a cloth derived from wood! This sponge alternative is dishwasher, machine washashable/dryer safe and biodegradable/compostable! Read more on my review on the cloths, scrubbers and towels!

View More Earth Day Skoy Eco-friendly Cloth, Scrubber and Towels Review and Giveaway